cooking · soups and stews
Sancocho Trifásico Colombiano
From a video by Recetas con Rosana · 1 min watch
A traditional Colombian trifásico sancocho featuring three cooking phases: first cooking pork ribs with green plantain, corn, and carrot; then blending part of the broth with vegetables; and finally combining all components with chicken, yuca, and potato for a rich, layered stew.
soups and stewsmain dishesColombian

Source video — Recetas con Rosana on YouTube
From the creator
Total time
45 minutes
Hands-on
30 minutes
Servings
6 servings
Difficulty
EasyEstimated by Unreel from the recipe steps — the creator didn't state this.
Extraction confidence: high
Auto-generated from the video and rewritten in our own words. Double-check quantities against the source before cooking.
Ingredients
Ingredients scaled to 6 servings
- 1 piece green plantain, torn into pieces, torn by hand for more flavor
- 2 pieces carrot, cut into pieces, divided use
- 2 pieces corn, cut, cut into pieces
- 1 lb pork ribs, pork ribs
- 1 sprig scallion, whole sprig and chopped, divided use; one sprig for first phase, more for second phase
- 1 clove garlic, whole, for first phase cooking
- salt, to taste, to taste
- 1 lb cassava, cut, cut into pieces
- 1 piece bell pepper, finely chopped, red bell pepper, finely chopped; divided use
- 1 handful fresh cilantro, cut, generous amount, divided use
- 1 lb chicken, chicken pieces
- 2 pieces potato, cut, cut into pieces
- 4 cups water, for cooking and adjusting consistency
- 1 piece Maggi seasoning cube, Maggi seasoning cube
- 1 serving white rice, cooked, for serving alongside
Preparation
- Step 1 · 20 minutesPlace the pork ribs in the Instant Pot with the green plantain torn by hand, corn pieces, carrot, a sprig of scallion, garlic, and salt. Cover and cook on high pressure for 20 minutes.
- Step 2While the first phase cooks, cut the cassava into pieces, finely chop the bell pepper and scallion, and cut a generous amount of cilantro.
- Step 3Remove the scallion, carrot, and garlic from the pot and blend with some of the cooking broth until smooth. Set aside the other cooked ingredients.
- Step 4Add the chicken, cassava, and potato to the pot. Add more water, the red bell pepper, scallion, and a Maggi seasoning cube.
- Step 5Add the blended carrot mixture to the pot and cook until the ingredients are done. Add the pre-cooked pork with plantain and corn, check the seasoning, and boil for a couple more minutes. Turn off the heat and add the fresh cilantro.Doneness — cooked through
- Step 6Serve the sancocho accompanied by white rice.
Notes
- The plantain is traditionally torn by hand rather than cut for better flavor incorporation.
- The recipe uses three phases: first cooking the pork with plantain, corn and carrot; then blending part of the broth; finally combining all components with chicken.
- Serve with white rice.