cooking · Recipe
Crock Pot Beef and Broccoli
From a video by Mister Drew · 4 min watch

Source video — Mister Drew on YouTube
From the creator
Total time
~5 hours 45 minutesEstimated by Unreel from the recipe steps — the creator didn't state this.
Hands-on
~5 hours 45 minutesEstimated by Unreel from the recipe steps — the creator didn't state this.
Servings
~4 servingsEstimated by Unreel from the complete recipe.
Difficulty
MediumEstimated by Unreel from the recipe steps — the creator didn't state this.
Extraction confidence: high
Auto-generated from the video and rewritten in our own words. Double-check quantities against the source before cooking.
Ingredients
Ingredients scaled to 4 servings
- lb stir fry beef
- coconut oil, for spraying
- 1 cup beef broth
- ½ cup coconut aminos
- ⅓ cup dark brown sugar
- 1 tablespoon garlic chili sesame oil
- 2 tablespoons minced garlic
- 4 tablespoons cornstarch
- 4 tablespoons beef broth, from the crock pot
- 1 package frozen broccoli
Preparation
- Step 1Add the stir fry beef to the crock pot.
- Step 2Spray the crock pot with a little coconut oil.
- Step 3Add the beef broth, coconut aminos, dark brown sugar, garlic chili sesame oil, and minced garlic to the crock pot.
- Step 4Stir the ingredients in the crock pot.
- Step 5 · 5 hoursCover and cook on low for 5 hours.
- Step 6In a bowl, combine 4 Tbsp cornstarch with 4 Tbsp of the cooking liquid from the crock pot and mix well.
- Step 7Add the cornstarch mixture and the frozen broccoli to the crock pot and stir to combine.
- Step 8 · 30 minutesCover and cook on low for another 30 minutes.
- Step 9Serve over rice (cooked in chicken broth if desired), noodles, or on its own.
Notes
- Coconut aminos are used in place of soy sauce.
- Garlic chili sesame oil can be used in place of plain sesame oil.
- Slightly more than 2 Tbsp of garlic was used.
- Rice or noodles are optional for serving.